<figure class="editor_js-image-picture"><div class="image-wrapper"><img class="editor_js-image-image" src="/uploads/editor_attachment/file/2408/2022_01_24_10_50-b2214666.jpg" alt="" /></div></figure><h2 id="heading-1642992448551" class="editor_js-header">節序入秋冬，來碗溫沙拉養生吧!!</h2><p class="editor_js-paragraph">溫沙拉顧名思義就是溫熱吃的沙拉，源於法語＂Salade Tiede＂，Tiede是＂溫熱＂的意思，”極簡。豐盛”為其精髓，意即料理極其輕鬆。無論夏日的消暑冰涼沙拉，還是秋冬以加熱食材或溫熱醬汁為調性的溫沙拉，不管早晚都適合來當豐盛正餐。</p><h2 id="heading-1642991721916" class="editor_js-header">居家隨興料理-溫沙拉作法超簡單</h2><h3 id="heading-1642991734957" class="editor_js-header">【基本作法】</h3><p class="editor_js-paragraph -left">1. 食器的選擇 : 秋冬不妨改以木盆或厚一點的溫熱焗烤盤作為沙拉食器，更有溫暖的感覺。</p><p class="editor_js-paragraph">2. 不冰生菜的處理 : 秋冬不想要冰涼的口感，可以在過濾水微洗一下後，用溫開水沖一下再瀝乾降低生菜冰涼感，或以食器加溫盛裝 。</p><p class="editor_js-paragraph">3. 基本底盤 : 鮮蔬沙拉基底，上層擺上各式煎煮烤炒的配料，佐上醬汁即可。 </p><figure class="editor_js-image-picture"><div class="image-wrapper"><img class="editor_js-image-image" src="/uploads/editor_attachment/file/2409/2022_01_24_10_50-16cf4fcf.jpg" alt="" /></div></figure><h3 id="heading-1642991741652" class="editor_js-header">【美味升級秘訣】</h3><p class="editor_js-paragraph">1. 食材焗烤 : 將櫛瓜、牛番茄切厚片，以醃橄欖油、鹽與黑胡椒粒，撒上起司絲焗烤，視覺、味覺都大大加分。</p><p class="editor_js-paragraph">2. 善用香料 : 將蕈菇、南瓜、馬鈴薯等加上喜愛的香草類(迷迭香、百里香、義大利香料…)、黑胡椒粉、鹽、橄欖油(或奶油)輕拌，放入烤箱或平底鍋加熱，食材與香料地的焦香氣味瞬間加分。</p><p class="editor_js-paragraph">3. 無肉不歡 : 將喜歡的海鮮與肉類，簡單用海鹽蒸烤後切薄片，最撒上喜愛的調味料就很美味。</p><p class="editor_js-paragraph">4. 精緻擺盤 : 將所有食材依序生菜、基本食材、肉品擺入碗盤中，上方放上水波蛋， 最後刨上熟成起司絲，視覺與味覺更升級。</p><p class="editor_js-paragraph">5. 酸甜醬料 : 一般溫沙拉以鹹食為主，建議淋上和風、葡萄酒醋等沙拉醬料，讓整道料理的風味更勝一層。</p><p class="editor_js-paragraph -left">#溫沙拉 #居家料理 #冬季菜單推薦</p><p class="editor_js-paragraph"><b>文 / 源鮮智慧農場_品牌行銷部</b></p><p class="editor_js-paragraph"><b>圖 / 𝐀𝐳𝐮𝐦𝐚𝐘𝐨</b></p><div class="editor_js-product_card-container"><product-card class="editor_js-product_card-product-unit" sales-event-id="" promoter-share-id="" product-id="210" product-name="地中海蔬食萵苣箱【免運】" 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