<h4 id="heading-1648015898138" class="editor_js-header">蔬菜之王羽衣甘藍料理-羽衣甘藍西式麵疙瘩</h4><figure class="editor_js-image-picture"><div class="image-wrapper"><img class="editor_js-image-image" src="/uploads/editor_attachment/file/2923/2022_03_23_14_21-e756bffb.jpg" alt="" /><a href="https://www.yeshealth.com.tw/products/100%25%E7%BE%BD%E8%A1%A3%E7%94%98%E8%97%8D%E7%B2%89" class="area" style="top:52.02158462753356%;left:72.1551724137931%;right:1.7241379310344795%;bottom:16.83337720452751%"></a><a href="https://www.yeshealth.com.tw/products/%E7%B6%A0%E6%AB%9B%E7%93%9C" class="area" style="top:67.26770202684918%;left:56.519396551724135%;right:28.17887931034483%;bottom:12.095288233745718%"></a></div></figure><p class="editor_js-paragraph -left">食材:</p><p class="editor_js-paragraph">馬鈴薯200克、高筋麵粉150克、羽衣甘藍粉3包(3克)、蛋1顆、鹽1茶匙、油1大匙。</p><div class="editor_js-divider"><hr></div><p class="editor_js-paragraph">作法:</p><ul class="editor_js-list ul"><li>馬鈴薯連皮煮熟後，暫置一旁降溫。等不燙手時把皮剝除，放進搗碎器搗碎成泥狀。</li></ul><ul class="editor_js-list ul"><li>馬鈴薯泥拌入雞蛋、麵粉與其它調味品把麵團拌勻，形成不沾手麵糰。</li></ul><ul class="editor_js-list ul"><li>取一坨麵團，在撒麵粉的工作檯上稍加揉製，揉好後切一小塊，放到滾水裡煮，以確認他耐得了滾水煮，不會潰散。</li></ul><ul class="editor_js-list ul"><li>在工作檯上揉出拇指般粗細的長麵塊，再切成0.5寬一致的小丁塊。，切下來的小麵塊放平，灑一些麵粉在其上，用手戳一下以免小麵糰沾黏，再用叉子壓出條狀紋路。</li></ul><ul class="editor_js-list ul"><li>把小麵塊放進煮滾的水裡，煮至浮起再微煮1分鐘即可。</li><li>煮好後，拌炒新鮮時蔬或喜愛的醬即可食用。</li></ul><figure class="editor_js-image-picture"><div class="image-wrapper"><img class="editor_js-image-image" src="/uploads/editor_attachment/file/2924/2022_03_23_14_21-6f6de145.jpg" alt="" /></div></figure><div class="editor_js-product_card-container"><product-card class="editor_js-product_card-product-unit" sales-event-id="" promoter-share-id="" product-id="304" product-name="100%羽衣甘藍粉" product-brand="" product-cover="/uploads/product/image/image/1836/square_2022_03_17_09_43-ee963d2d.jpg"><a class="cover" href="/products/304" target="_blank"><img src="/uploads/product/image/image/1836/square_2022_03_17_09_43-ee963d2d.jpg" alt="100%羽衣甘藍粉"></a><div class="sku">sk00163</div><div class="brand"><span class="text"></span></div><a class="name" href="/products/304" target="_blank"><span class="text">100%羽衣甘藍粉</span></a></product-card><product-card class="editor_js-product_card-product-unit" sales-event-id="" promoter-share-id="" product-id="114" product-name="有機綠櫛瓜" product-brand="" product-cover="/uploads/product/image/image/533/square_2021_11_22_13_49-3319e179.jpg"><a class="cover" href="/products/114" target="_blank"><img src="/uploads/product/image/image/533/square_2021_11_22_13_49-3319e179.jpg" alt="有機綠櫛瓜"></a><div class="sku">ter0019</div><div class="brand"><span class="text"></span></div><a class="name" href="/products/114" target="_blank"><span class="text">有機綠櫛瓜</span></a></product-card><product-card class="editor_js-product_card-product-unit" sales-event-id="" promoter-share-id="" product-id="108" product-name="迷你水果彩椒" product-brand="" product-cover="/uploads/product/image/image/520/square_2021_11_22_11_15-36f3caa3.jpg"><a class="cover" href="/products/108" target="_blank"><img src="/uploads/product/image/image/520/square_2021_11_22_11_15-36f3caa3.jpg" alt="迷你水果彩椒"></a><div class="sku">ter0013</div><div class="brand"><span class="text"></span></div><a class="name" href="/products/108" target="_blank"><span class="text">迷你水果彩椒</span></a></product-card></div><p class="editor_js-paragraph">圖文 / 源鮮智慧農場_品牌行銷部</p>
